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Crispy Chicken Drumsticks Recipe

Crispy Chicken Drumsticks Recipe

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Ingredients

Count

Nutrition

916

Calories

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Ingredients:

Serving

1/2 cup regular oats
2 tbsp grated parmesan cheese
1/4 tsp salt
1/4 tsp paprika
1/4 tsp pepper
dash of garlic powder
8 chicken drumsticks (about 1 3/4 lb), skinned
2 tbsp honey
parsley sprigs (optional)

Directions:

Preheat oven to 400°.
Combine first 6 ingredients in a blender or food processor; process until mixture resembles coarse meal.
Brush the drumsticks lightly with honey, and dredge drumsticks in oat mixture. Place drumsticks on a broiler pan. Bake drumsticks at 400° for 15 minutes. Turn drumsticks over, and bake an additional 20 minutes or until drumsticks are tender and golden. Garnish drumsticks with parsley, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	915.69 Kcal (3834 kJ)
Calories from fat	791.56 Kcal
		% Daily Value*
Total Fat	87.95g	135%
Cholesterol	210.3mg	70%
Sodium	285.23mg	12%
Potassium	250.39mg	5%
Total Carbs	10.91g	4%
Sugars	8.65g	35%
Dietary Fiber	0.09g	0%
Protein	20.81g	42%
Vitamin C	0.1mg	0%
Iron	0.1mg	0%
Calcium	41.4mg	4%

Amount Per 100 g
Calories	432.11 Kcal (1809 kJ)
Calories from fat	373.53 Kcal
		% Daily Value*
Total Fat	41.5g	135%
Cholesterol	99.24mg	70%
Sodium	134.6mg	12%
Potassium	118.16mg	5%
Total Carbs	5.15g	4%
Sugars	4.08g	35%
Dietary Fiber	0.04g	0%
Protein	9.82g	42%
Vitamin C	0.1mg	0%
Calcium	19.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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