Directions:
- Heat oven to 400° F. In a large bowl, toss the chicken and mustard to coat. In a separate bowl, mix the cereal, 1 tablespoon of the oil, and 1/4 teaspoon each salt and pepper. Coat the chicken with the cereal mixture and bake on a baking sheet until golden and cooked through, 45 to 50 minutes. Meanwhile, cook the collards in a large pot of boiling salted water until tender, about 10 minutes. Drain, rinse, and squeeze out the excess water. Heat the remaining oil in a skillet over medium heat. Add the garlic, collards, and 1/4 teaspoon each salt and pepper. Cook for 2 to 3 minutes. Serve with the chicken and lemon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5279.28 Kcal (22103 kJ) | ||
| Calories from fat | 2005.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 222.79g | 343% | |
|---|---|---|---|
| Cholesterol | 2111.04mg | 704% | |
| Sodium | 10684.35mg | 445% | |
| Potassium | 4360.72mg | 93% | |
| Total Carbs | 330.92g | 110% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 43.82g | 175% | |
| Protein | 498.11g | 996% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 30.9mg | 171% | |
| Calcium | 566.1mg | 57% | |
| Amount Per 100 g | |||
| Calories | 247.68 Kcal (1037 kJ) | ||
| Calories from fat | 94.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 343% | |
|---|---|---|---|
| Cholesterol | 99.04mg | 704% | |
| Sodium | 501.27mg | 445% | |
| Potassium | 204.59mg | 93% | |
| Total Carbs | 15.53g | 110% | |
| Sugars | 0.25g | 21% | |
| Dietary Fiber | 2.06g | 175% | |
| Protein | 23.37g | 996% | |
| Vitamin C | 0.3mg | 10% | |
| Iron | 1.4mg | 171% | |
| Calcium | 26.6mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Broccoli
Broccoli, cut into large florets, Olive oil, Kosher salt and 8 more.. -
Barefoot Contessa's Panzanella Salad
Olive oil, French bread, cut into 1-inch cubes (6 cups) and 14 more.. -
Heirloom Tomato Panzanella
Olive oil, French bread , cut into slices, Kosher salt and 14 more.. -
Roast Provençal Chicken
Garlic cloves, finely chopped, Herbes de provence and 5 more.. -
Beer Can Chicken With Rosemary and Thyme
Kosher salt, Paprika, Chopped fresh rosemary, Dried thyme and 10 more.. -
Lemony Artichoke and Onion Gratin
Olive oil, Yellow onion , cut into 1/4 slices and 11 more.. -
New Potatoes with Roasted Garlic Vinaigrette
Olive oil, divided, Kosher salt, divided and 6 more.. -
Mixed Baby Greens and Avocado W Lemon Dijon Vinaigrette Dressing
Dijon mustard, Lemon juice, freshly squeezed, Olive oil and 5 more.. -
The Barefoot Contessa's Endive and Avocado Salad
Dijon mustard, Lemon juice, freshly squeezed, Olive oil and 4 more.. -
Herb Salad
Dijon mustard, Lemon juice, Olive oil, Kosher salt and 3 more..
Also Try
-
Crispy Chicken Thighs with Pasta and Pesto
Skin-on, bone-in chicken thighs (about 7 thighs ) and 7 more.. -
Crispy Chicken Thighs with Poblanos and Onions
Skin-on, bone-in chicken thighs (about 7 thighs ) and 8 more.. -
Crispy Chicken Thighs with Potatoes and Rosemary
Skin-on, bone-in chicken thighs (about 7 thighs ) and 8 more.. -
Crispy Chicken Leg Confit with Couscous and Olives
Fresh thyme, Salt, Garlic, minced, Ground fennel and 13 more.. -
Crispy Chicken Thighs with Olives and Caperberries
Skin-on, bone-in chicken thighs (about 7 thighs ) and 10 more.. -
Crispy Chicken with Lemon, Parsley, and Extra Virgin Olive Oil
Sourdough bread (about 3 slices), torn into smaller pieces and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
