Stuffed Chicken Rolls Recipe

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Stuffed Chicken Rolls
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Ingredients
12
Count
Nutrition
514
Calories
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Ingredients:

Directions:

  1. Flatten chicken 1/8 inch place ham and cheese on breast and roll up tuck and secure w/toothpicks
  2. Combine flour, Parmesan, sage, paprika and pepper coat chicken cover and refrigerate for 1 hour
  3. In large skillet brown chicken rolls in the oil over medium, transfer to slow cooker and combine soups, cover and cook for 4-5 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.48 Kcal (2154 kJ)
Calories from fat 255.03 Kcal
% Daily Value*
Total Fat 28.34g 44%
Cholesterol 172.73mg 58%
Sodium 1308.47mg 55%
Potassium 742.52mg 16%
Total Carbs 9.23g 3%
Sugars 0.84g 3%
Dietary Fiber 0.24g 1%
Protein 57.91g 116%
Vitamin C 1.4mg 2%
Iron 0.6mg 4%
Calcium 287.8mg 29%
Amount Per 100 g
Calories 145.69 Kcal (610 kJ)
Calories from fat 72.22 Kcal
% Daily Value*
Total Fat 8.02g 44%
Cholesterol 48.92mg 58%
Sodium 370.54mg 55%
Potassium 210.27mg 16%
Total Carbs 2.61g 3%
Sugars 0.24g 3%
Dietary Fiber 0.07g 1%
Protein 16.4g 116%
Vitamin C 0.4mg 2%
Iron 0.2mg 4%
Calcium 81.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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