Stuffed Chicken Rolls Recipe

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Stuffed Chicken Rolls
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Ingredients
12
Count
Nutrition
323
Calories
Total time
265
Minutes
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Ingredients:

Directions:

  1. Flatten chicken to 1/4-in. thickness; top with ham and cheese. Roll up and tuck in ends; secure with toothpicks.
  2. In a shallow bowl, combine the flour, cheese, sage, paprika and pepper; coat chicken on all sides. In a large skillet, brown chicken in oil over medium-high heat.
  3. Transfer to a 5-qt. slow cooker. Combine soup and broth; pour over chicken. Cover and cook on low for 4-5 hours or until chicken is tender. Remove toothpicks. Garnish with parsley if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.16 Kcal (1353 kJ)
Calories from fat 176.15 Kcal
% Daily Value*
Total Fat 19.57g 30%
Cholesterol 52.11mg 17%
Sodium 344.5mg 14%
Potassium 155.43mg 3%
Total Carbs 18.03g 6%
Sugars 0.38g 2%
Dietary Fiber 0.08g 0%
Protein 18.16g 36%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 272.6mg 27%
Amount Per 100 g
Calories 242.65 Kcal (1016 kJ)
Calories from fat 132.26 Kcal
% Daily Value*
Total Fat 14.7g 30%
Cholesterol 39.12mg 17%
Sodium 258.66mg 14%
Potassium 116.7mg 3%
Total Carbs 13.54g 6%
Sugars 0.29g 2%
Dietary Fiber 0.06g 0%
Protein 13.63g 36%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 204.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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