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Crispy Chicken Thighs with Poblanos and Onions Recipe

Crispy Chicken Thighs with Poblanos and Onions Recipe

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Crispy Chicken Thighs with Poblanos and Onions

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Ingredients

Count

Nutrition

8182

Calories

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Ingredients:

Serving

3 1/2 to 4 lb. skin-on, bone-in chicken thighs (about 7 thighs )
2 tsp kosher salt
1 tsp freshly ground pepper
1/2 tsp paprika
2 tsp vegetable oil
3 large poblano peppers, seeded and chopped
1/2 large white onion, chopped
1/4 cup chopped fresh cilantro
1/4 cup crumbled queso blanco

Directions:

Preheat oven to 400°. Sprinkle chicken with salt, pepper, and paprika.
Heat oil in a 12-inch cast-iron skillet over high heat until oil just begins to smoke.
Place chicken in skillet, skin sides down; reduce heat to medium-high, and cook 15 minutes. Transfer chicken to a plate; discard drippings.
Place poblano peppers and chopped onion in skillet. Place chicken, skin sides up, in skillet.
Bake at 400° for 25 to 30 minutes. Remove from oven, and top with chopped fresh cilantro and crumbled queso blanco.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	8182.29 Kcal (34258 kJ)
Calories from fat	7323.11 Kcal
		% Daily Value*
Total Fat	813.68g	1252%
Cholesterol	1923.25mg	641%
Sodium	5377.88mg	224%
Potassium	2380.58mg	51%
Total Carbs	28.01g	9%
Sugars	3.77g	15%
Dietary Fiber	2.6g	10%
Protein	188.32g	377%
Vitamin C	6.3mg	11%
Iron	0.6mg	3%
Calcium	345mg	35%

Amount Per 100 g
Calories	421.15 Kcal (1763 kJ)
Calories from fat	376.93 Kcal
		% Daily Value*
Total Fat	41.88g	1252%
Cholesterol	98.99mg	641%
Sodium	276.8mg	224%
Potassium	122.53mg	51%
Total Carbs	1.44g	9%
Sugars	0.19g	15%
Dietary Fiber	0.13g	10%
Protein	9.69g	377%
Vitamin C	0.3mg	11%
Calcium	17.8mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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