Crispy Arancini With Goat Cheese Recipe

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Crispy Arancini With Goat Cheese
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Ingredients:

Directions:

  1. Fold the goat cheese and minced parsley into the cold rice; be sure the cheese stays in small pieces.
  2. Using an ice cream scoop, scoop out 24 one-ounce balls and chill.
  3. Put the flour in one bowl, the eggs in a second bowl and the Panko in a third. Carefully dredge the balls one at a time; first in the flour, second in the eggs and finally in the Panko.
  4. Make sure the balls were covered in each coating before going to the next.
  5. Deep-fry the balls in 350ºF oil until crisp and golden brown.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.7 Kcal (2113 kJ)
Calories from fat 77.98 Kcal
% Daily Value*
Total Fat 8.66g 13%
Cholesterol 78.25mg 26%
Sodium 183.83mg 8%
Potassium 375.52mg 8%
Total Carbs 83.79g 28%
Sugars 3.69g 15%
Dietary Fiber 7.12g 28%
Protein 21.85g 44%
Vitamin C 0.2mg 0%
Iron 4.2mg 23%
Calcium 154.1mg 15%
Amount Per 100 g
Calories 126.13 Kcal (528 kJ)
Calories from fat 19.49 Kcal
% Daily Value*
Total Fat 2.17g 13%
Cholesterol 19.55mg 26%
Sodium 45.94mg 8%
Potassium 93.84mg 8%
Total Carbs 20.94g 28%
Sugars 0.92g 15%
Dietary Fiber 1.78g 28%
Protein 5.46g 44%
Vitamin C 0.1mg 0%
Iron 1mg 23%
Calcium 38.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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