Amount Per 1 Serving | |||
Calories | 504.7 Kcal (2113 kJ) | ||
Calories from fat | 77.98 Kcal | ||
% Daily Value* | |||
Total Fat | 8.66g | 13% | |
---|---|---|---|
Cholesterol | 78.25mg | 26% | |
Sodium | 183.83mg | 8% | |
Potassium | 375.52mg | 8% | |
Total Carbs | 83.79g | 28% | |
Sugars | 3.69g | 15% | |
Dietary Fiber | 7.12g | 28% | |
Protein | 21.85g | 44% | |
Vitamin C | 0.2mg | 0% | |
Iron | 4.2mg | 23% | |
Calcium | 154.1mg | 15% |
Amount Per 100 g | |||
Calories | 126.13 Kcal (528 kJ) | ||
Calories from fat | 19.49 Kcal | ||
% Daily Value* | |||
Total Fat | 2.17g | 13% | |
---|---|---|---|
Cholesterol | 19.55mg | 26% | |
Sodium | 45.94mg | 8% | |
Potassium | 93.84mg | 8% | |
Total Carbs | 20.94g | 28% | |
Sugars | 0.92g | 15% | |
Dietary Fiber | 1.78g | 28% | |
Protein | 5.46g | 44% | |
Vitamin C | 0.1mg | 0% | |
Iron | 1mg | 23% | |
Calcium | 38.5mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.