Open-Faced Eggplant Sandwiches Recipe

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Open-Faced Eggplant Sandwiches
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Ingredients:

Directions:

  1. Preheat broiler to high.
  2. Place marinara in a microwave-safe measuring cup. Microwave at HIGH for 2 minutes or until hot; keep warm.
  3. Place flour in a shallow dish. Place eggs in another dish. Place panko in another. Sprinkle eggplant evenly with salt. Dredge both sides of eggplant slices in flour; dip in egg, and dredge in panko. Place breaded eggplant slices on a baking sheet coated with cooking spray. Broil eggplant 3 minutes on each side or until lightly browned. Transfer eggplant slices to a plate. Place bread slices on baking sheet; top each slice with 1 basil leaf. Place 1 eggplant slice over each leaf; top eggplant with 1 basil leaf and 1/2 ounce cheese. Top cheese with remaining slices of eggplant; finish with 1/2 ounce of cheese over each eggplant slice. Broil eggplant stacks 3 minutes or until cheese is lightly browned and bubbly. Spoon 2 tablespoons marinara over each serving. Top with remaining basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1001.6 Kcal (4193 kJ)
Calories from fat 319.73 Kcal
% Daily Value*
Total Fat 35.53g 55%
Cholesterol 406.59mg 136%
Sodium 2258.25mg 94%
Potassium 1368.86mg 29%
Total Carbs 109.49g 36%
Sugars 20.4g 82%
Dietary Fiber 25.4g 102%
Protein 70.47g 141%
Vitamin C 19.2mg 32%
Vitamin A 0.5mg 16%
Iron 5.4mg 30%
Calcium 1321.9mg 132%
Amount Per 100 g
Calories 93.62 Kcal (392 kJ)
Calories from fat 29.88 Kcal
% Daily Value*
Total Fat 3.32g 55%
Cholesterol 38mg 136%
Sodium 211.07mg 94%
Potassium 127.95mg 29%
Total Carbs 10.23g 36%
Sugars 1.91g 82%
Dietary Fiber 2.37g 102%
Protein 6.59g 141%
Vitamin C 1.8mg 32%
Iron 0.5mg 30%
Calcium 123.6mg 132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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