Directions:
- Put onions, celery and potatoes in large saucepan and pour clam juice over top until barely covered. This usually takes me 2 bottles.
- Simmer, covered, over medium heat until barely tender.
- Meanwhile, melt butter.
- Add flour and blend, stirring contantly.
- Add half and half slowly, cook and stir with wire whisk until smooth and thick.
- Add undrained vegetables and clams, and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.77 Kcal (1494 kJ) | ||
| Calories from fat | 249.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.77g | 43% | |
|---|---|---|---|
| Cholesterol | 74.88mg | 25% | |
| Sodium | 598.65mg | 25% | |
| Potassium | 294.83mg | 6% | |
| Total Carbs | 22.44g | 7% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 6.55g | 13% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 157.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 184.74 Kcal (773 kJ) | ||
| Calories from fat | 129.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.38g | 43% | |
|---|---|---|---|
| Cholesterol | 38.77mg | 25% | |
| Sodium | 309.98mg | 25% | |
| Potassium | 152.66mg | 6% | |
| Total Carbs | 11.62g | 7% | |
| Sugars | 0.99g | 8% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 3.39g | 13% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.6mg | 6% | |
| Calcium | 81.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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