Directions:
- Cook vegetables until tender, then drain.
- Melt butter, add flour and mix well.
- Ad half and half and stir constantly with a wire whip until smooth and thick.
- Add drained vegetables, clams and vinegar.
- Season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.63 Kcal (1857 kJ) | ||
| Calories from fat | 312.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.68g | 53% | |
|---|---|---|---|
| Cholesterol | 92.54mg | 31% | |
| Sodium | 872.66mg | 36% | |
| Potassium | 368.39mg | 8% | |
| Total Carbs | 27.91g | 9% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 7.66g | 15% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.4mg | 8% | |
| Calcium | 196.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 183.34 Kcal (768 kJ) | ||
| Calories from fat | 128.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 53% | |
|---|---|---|---|
| Cholesterol | 38.24mg | 31% | |
| Sodium | 360.66mg | 36% | |
| Potassium | 152.25mg | 8% | |
| Total Carbs | 11.54g | 9% | |
| Sugars | 0.98g | 10% | |
| Dietary Fiber | 1.32g | 13% | |
| Protein | 3.17g | 15% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 0.6mg | 8% | |
| Calcium | 81.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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