Clam Chowder with Corn Recipe

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Ingredients:

Serving

2 oz (1/3 cup) pancetta, diced
2 tbsp olive oil
1 medium yellow onion, finely chopped (1 cup)
4 celery ribs, diced (1 cup)
1 red bell pepper, finely chopped (1 cup)
4 garlic cloves, minced
1 (8-oz) bottle clam juice
6 cups chicken broth
4 yukon gold potatoes, peeled and cut into 1/4-inch cubes (1 lb)
4 ears corn, cooked and kernels removed , reserving 2 cobs
36 small clams in shells , scrubbed
3/4 tsp sea salt
1 tsp freshly ground black pepper
2 tbsp chopped fresh flat leaf parsley
2 tbsp chopped fresh chives
garnish: bruschetta

Directions:

Cook pancetta in a large Dutch oven over medium heat, stirring frequently, 5 minutes or until crispy. Remove pancetta from pan, and drain on a paper towel; set aside. Heat oil in same pan; add onion, and cook, stirring occasionally, 10 minutes or until tender. Add celery and bell pepper, and cook, stirring occasionally, 5 more minutes. Add garlic, and cook, stirring constantly, 1 minute.
Add clam juice, broth, potato, and reserved corncobs to Dutch oven, and bring to a low boil; reduce heat, and simmer, uncovered, 25 minutes or until potato is tender. Mash a small amount of potato to help thicken soup to desired consistency. Remove corncobs, and discard.
Add corn kernels, clams, sea salt, and pepper, and increase heat to medium-high; cook 7 minutes or just until clams open. Remove from heat, and stir in parsley and chives; add more sea salt and pepper, if desired. To serve, divide clams evenly among individual bowls, and spoon soup over the clams. Top with pieces of crispy pancetta, and serve immediately. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2947.93 Kcal (12342 kJ)
Calories from fat	1792.88 Kcal
		% Daily Value*
Total Fat	199.21g	306%
Cholesterol	475.76mg	159%
Sodium	17119.37mg	713%
Potassium	4516.13mg	96%
Total Carbs	138.87g	46%
Sugars	43.27g	173%
Dietary Fiber	20.17g	81%
Protein	149.89g	300%
Vitamin C	336.7mg	561%
Vitamin A	4.7mg	158%
Iron	92.1mg	512%
Calcium	815.5mg	82%

Amount Per 100 g
Calories	93.42 Kcal (391 kJ)
Calories from fat	56.82 Kcal
		% Daily Value*
Total Fat	6.31g	306%
Cholesterol	15.08mg	159%
Sodium	542.52mg	713%
Potassium	143.12mg	96%
Total Carbs	4.4g	46%
Sugars	1.37g	173%
Dietary Fiber	0.64g	81%
Protein	4.75g	300%
Vitamin C	10.7mg	561%
Vitamin A	0.1mg	158%
Iron	2.9mg	512%
Calcium	25.8mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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