Directions:
- Drain juice from Clams over veggies in small pan.
- Add enough water to cover and simmer until tender.
- Meantime, melt butter, add flour & blend, cook stirring constantly.
- Add cream slowly & stir with wire whisk until smooth and thick.
- Add undrained veggies, clams & vinegar & heat through.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.31 Kcal (1860 kJ) | ||
| Calories from fat | 312.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.68g | 53% | |
|---|---|---|---|
| Cholesterol | 92.54mg | 31% | |
| Sodium | 1744.55mg | 73% | |
| Potassium | 371.01mg | 8% | |
| Total Carbs | 28.1g | 9% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 7.69g | 15% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.4mg | 8% | |
| Calcium | 198mg | 20% | |
| Amount Per 100 g | |||
| Calories | 181.72 Kcal (761 kJ) | ||
| Calories from fat | 127.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 53% | |
|---|---|---|---|
| Cholesterol | 37.85mg | 31% | |
| Sodium | 713.52mg | 73% | |
| Potassium | 151.74mg | 8% | |
| Total Carbs | 11.49g | 9% | |
| Sugars | 0.98g | 10% | |
| Dietary Fiber | 1.34g | 13% | |
| Protein | 3.15g | 15% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 0.6mg | 8% | |
| Calcium | 81mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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