Directions:
- Mix all ingredients together until smooth, batter will be thin.
- Get frying pan or crepe pan hot.
- Grease pan.
- Pour a ladle full of batter into the pan, swirling the pan to spread it all around. Cook till the top starts to bubble and then flip. It takes only a minute or so.
- Serve with fruit, brown sugar, icing sugar or syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 598.6 Kcal (2506 kJ) | ||
| Calories from fat | 178.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.78g | 30% | |
|---|---|---|---|
| Cholesterol | 167.36mg | 56% | |
| Sodium | 2389.06mg | 100% | |
| Potassium | 494.18mg | 11% | |
| Total Carbs | 84.16g | 28% | |
| Sugars | 9.19g | 37% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 20.7g | 41% | |
| Iron | 5.6mg | 31% | |
| Calcium | 470.4mg | 47% | |
| Amount Per 100 g | |||
| Calories | 172.23 Kcal (721 kJ) | ||
| Calories from fat | 51.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 30% | |
|---|---|---|---|
| Cholesterol | 48.15mg | 56% | |
| Sodium | 687.4mg | 100% | |
| Potassium | 142.19mg | 11% | |
| Total Carbs | 24.21g | 28% | |
| Sugars | 2.64g | 37% | |
| Dietary Fiber | 2.38g | 33% | |
| Protein | 5.95g | 41% | |
| Iron | 1.6mg | 31% | |
| Calcium | 135.3mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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