Easy Crepes Recipe

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Easy Crepes
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Minutes

Ingredients:

  • 2 cups flour
  • 2 eggs
  • 2 pinches salt
  • 1 pinch vanilla
  • 2 3/4 cups water
  • 3 tbsp butter

Directions:

  1. Put in a bowl: the flour, the eggs, the vanilla, the grated lemon peel and the salt.
  2. Add the water little by little while whisking. The mixture must be a little diluted.
  3. Melt the butter on medium heat and set aside. Then brush a little butter on a pan over medium heat.
  4. Pour in half a ladle of the crêpes mixture, swirl around quickly to coat the bottom of the pan (The mixture must cover the whole surface of the pan and be thin crusted). Fry till golden. Turn over and fry till golden.
  5. Put in a plate and fill with chocolate paste, cheese, sugar and butter, jam - or simply powder with sugar glaze. You can fill with whatever you want actually, be creative. Fold to a square then serve.
  6. Brush the pan with butter between a crêpe and the other.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.6 Kcal (1217 kJ)
Calories from fat 117.92 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 52.37mg 17%
Sodium 851.85mg 35%
Potassium 89.85mg 2%
Total Carbs 37.38g 12%
Sugars 0g 0%
Dietary Fiber 4.14g 17%
Protein 6.22g 12%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 126.2mg 13%
Amount Per 100 g
Calories 185.13 Kcal (775 kJ)
Calories from fat 75.12 Kcal
% Daily Value*
Total Fat 8.35g 20%
Cholesterol 33.36mg 17%
Sodium 542.67mg 35%
Potassium 57.24mg 2%
Total Carbs 23.81g 12%
Sugars 0g 0%
Dietary Fiber 2.64g 17%
Protein 3.96g 12%
Iron 1.6mg 14%
Calcium 80.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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