Directions:
- Heat the olive oil in a non-stick skillet.
- Add the zucchini, onion and garlic. Sautee for about 5-7 minutes or until everything is tender and most liquid has evaporated. Remove from heat.
- Stir in cream cheese. Mash with a potato masher until creamy, but not totally smooth.
- Scoop the zucchini cream onto the baguette slices and top with shaved parmesan cheese.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.54 Kcal (320 kJ) | ||
| Calories from fat | 18.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 2.51mg | 1% | |
| Sodium | 147.87mg | 6% | |
| Potassium | 36.79mg | 1% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 256.05 Kcal (1072 kJ) | ||
| Calories from fat | 63.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 3% | |
|---|---|---|---|
| Cholesterol | 8.39mg | 1% | |
| Sodium | 494.7mg | 6% | |
| Potassium | 123.06mg | 1% | |
| Total Carbs | 38.35g | 4% | |
| Sugars | 0.77g | 1% | |
| Dietary Fiber | 2.45g | 3% | |
| Protein | 9.52g | 6% | |
| Vitamin C | 3.7mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 93.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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