Creamy Zucchini Quiche Recipe

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Ingredients:

Serving

1 unbaked pastry shell (9 to 10 inches)
2 tbsp dijon mustard
3 cups grated zucchini
salt
8 large mushrooms, sliced
2 tbsp butter
2 cups grated monterey jack cheese
1 (8 oz) package cream cheese
1/2 cup whipping cream
2 egg yolks
1 egg
salt and pepper

Directions:

Preheat oven to 450.
Spread the bottom of the pastry shell with the mustard and bake for 10 minutes.
Cool.
Reduce oven heat to 350.
Place zucchini in colander, sprinkle with salt and drain for 5 minutes.
Saute the mushrooms in butter.
Sprinkle one cup of Jack cheese in the bottom of the pastry shell.
Spoon mushrooms on top.
Squeeze zucchini to remove the excess moisture.
Place in the shell, separating and fluffing with fingers.
Beat together the cream cheese, cream, egg yolks and egg, season with salt and pepper.
Place the pastry dish on a baking sheet and carefully pour in egg-cream mixture.
Sprinkle the remaining Jack cheese on top.
Bake in a 350-degree oven for 45 minutes, until top is puffed and golden and a knife inserted in center comes out clean.
Let stand for 5 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.91 Kcal (1486 kJ)
Calories from fat	240.97 Kcal
		% Daily Value*
Total Fat	26.77g	41%
Cholesterol	107.1mg	36%
Sodium	414.46mg	17%
Potassium	466.86mg	10%
Total Carbs	11.88g	4%
Sugars	0.96g	4%
Dietary Fiber	1.57g	6%
Protein	17.36g	35%
Vitamin C	24.6mg	41%
Vitamin A	0.5mg	17%
Iron	1.8mg	10%
Calcium	388.8mg	39%

Amount Per 100 g
Calories	192.91 Kcal (808 kJ)
Calories from fat	130.98 Kcal
		% Daily Value*
Total Fat	14.55g	41%
Cholesterol	58.22mg	36%
Sodium	225.28mg	17%
Potassium	253.76mg	10%
Total Carbs	6.46g	4%
Sugars	0.52g	4%
Dietary Fiber	0.85g	6%
Protein	9.43g	35%
Vitamin C	13.4mg	41%
Vitamin A	0.3mg	17%
Iron	1mg	10%
Calcium	211.4mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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