Directions:
- Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain and place in a large bowl; mash the potatoes. Add the remaining ingredients; mix well.
- Transfer to a greased 8-in. square baking dish. Bake, uncovered, at 350° for 30-35 minutes or until lightly browned. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.1 Kcal (1478 kJ) | ||
| Calories from fat | 74.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Cholesterol | 25.37mg | 8% | |
| Sodium | 601.44mg | 25% | |
| Potassium | 1087.3mg | 23% | |
| Total Carbs | 61.05g | 20% | |
| Sugars | 13.07g | 52% | |
| Dietary Fiber | 8.52g | 34% | |
| Protein | 9.96g | 20% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 2.8mg | 94% | |
| Iron | 2.8mg | 16% | |
| Calcium | 168mg | 17% | |
| Amount Per 100 g | |||
| Calories | 103.27 Kcal (432 kJ) | ||
| Calories from fat | 21.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 13% | |
|---|---|---|---|
| Cholesterol | 7.42mg | 8% | |
| Sodium | 175.89mg | 25% | |
| Potassium | 317.98mg | 23% | |
| Total Carbs | 17.85g | 20% | |
| Sugars | 3.82g | 52% | |
| Dietary Fiber | 2.49g | 34% | |
| Protein | 2.91g | 20% | |
| Vitamin C | 1.8mg | 10% | |
| Vitamin A | 0.8mg | 94% | |
| Iron | 0.8mg | 16% | |
| Calcium | 49.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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