Directions:
- In a large bowl, combine the first seven ingredients. Spread 1/2 cup over each noodle; roll up jelly-roll style. Place seam side down in an 11-in. x 7-in. baking dish coated with cooking spray. Sprinkle with mozzarella cheese.
- Cover and bake at 350° for 35 minutes. Uncover; drizzle with spaghetti sauce if desired. Bake 10 minutes longer or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.29 Kcal (278 kJ) | ||
| Calories from fat | 31.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 3% | |
| Sodium | 300.48mg | 13% | |
| Potassium | 165.58mg | 4% | |
| Total Carbs | 4.93g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 100.85 Kcal (422 kJ) | ||
| Calories from fat | 47.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 5% | |
|---|---|---|---|
| Cholesterol | 14.02mg | 3% | |
| Sodium | 457.1mg | 13% | |
| Potassium | 251.9mg | 4% | |
| Total Carbs | 7.5g | 2% | |
| Sugars | 3.34g | 9% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 5.97g | 8% | |
| Vitamin C | 2.3mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 111.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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