Creamy Refried Bean Dip Recipe

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Creamy Refried Bean Dip
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Ingredients:

Directions:

  1. Combine the beans, picante sauce, sour creme, chili powder, and cumin in the slow cooker and stir until smooth. Fold in the cream cheese and Jack and cheddar cheesees. Cover and cook on LOW until the dip is hot throughout and the cheese is melted. About 1.5-3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.95 Kcal (310 kJ)
Calories from fat 51.42 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 17.22mg 6%
Sodium 123.16mg 5%
Potassium 40.79mg 1%
Total Carbs 1.6g 1%
Sugars 0.29g 1%
Dietary Fiber 0.33g 1%
Protein 3.69g 7%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 156.22 Kcal (654 kJ)
Calories from fat 108.63 Kcal
% Daily Value*
Total Fat 12.07g 9%
Cholesterol 36.38mg 6%
Sodium 260.18mg 5%
Potassium 86.16mg 1%
Total Carbs 3.38g 1%
Sugars 0.62g 1%
Dietary Fiber 0.7g 1%
Protein 7.8g 7%
Vitamin C 2.4mg 2%
Vitamin A 0.3mg 4%
Iron 2.7mg 7%
Calcium 217.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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