Directions:
- Cook bacon in a large saucepan until crisp; remove bacon, reserving drippings in saucepan. Set bacon aside.
- Saute onion, celery, and garlic in drippings over medium heat, stirring constantly, until tender. Add refried beans and next 4 ingredients; stir well. Bring to a boil; reduce heat, and simmer uncovered for 10 minutes.
- To serve, ladle soup into individual soup bowls. Sprinkle with reserved bacon, and top with cheese, crushed tortilla chips, green onions, and a spoonful of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.26 Kcal (755 kJ) | ||
| Calories from fat | 111.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 21.63mg | 7% | |
| Sodium | 385.76mg | 16% | |
| Potassium | 315.41mg | 7% | |
| Total Carbs | 9.8g | 3% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 7.86g | 16% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.42 Kcal (383 kJ) | ||
| Calories from fat | 56.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 19% | |
|---|---|---|---|
| Cholesterol | 10.97mg | 7% | |
| Sodium | 195.64mg | 16% | |
| Potassium | 159.97mg | 7% | |
| Total Carbs | 4.97g | 3% | |
| Sugars | 2.09g | 16% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 3.98g | 16% | |
| Vitamin C | 10.2mg | 34% | |
| Iron | 0.1mg | 2% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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