| Amount Per 1 Serving | |||
| Calories | 249.39 Kcal (1044 kJ) | ||
| Calories from fat | 103.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 398.26mg | 17% | |
| Potassium | 527.1mg | 11% | |
| Total Carbs | 13.82g | 5% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 65.6mg | 109% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 25.5mg | 142% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 89.4 Kcal (374 kJ) | ||
| Calories from fat | 37.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 18% | |
|---|---|---|---|
| Cholesterol | 23.98mg | 22% | |
| Sodium | 142.76mg | 17% | |
| Potassium | 188.95mg | 11% | |
| Total Carbs | 4.95g | 5% | |
| Sugars | 1.94g | 22% | |
| Dietary Fiber | 0.99g | 11% | |
| Protein | 8.57g | 48% | |
| Vitamin C | 23.5mg | 109% | |
| Vitamin A | 0.5mg | 50% | |
| Iron | 9.1mg | 142% | |
| Calcium | 12.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.