Amount Per 1 Serving | |||
Calories | 249.39 Kcal (1044 kJ) | ||
Calories from fat | 103.53 Kcal | ||
% Daily Value* | |||
Total Fat | 11.5g | 18% | |
---|---|---|---|
Cholesterol | 66.89mg | 22% | |
Sodium | 398.26mg | 17% | |
Potassium | 527.1mg | 11% | |
Total Carbs | 13.82g | 5% | |
Sugars | 5.4g | 22% | |
Dietary Fiber | 2.76g | 11% | |
Protein | 23.91g | 48% | |
Vitamin C | 65.6mg | 109% | |
Vitamin A | 1.5mg | 50% | |
Iron | 25.5mg | 142% | |
Calcium | 35.1mg | 4% |
Amount Per 100 g | |||
Calories | 89.4 Kcal (374 kJ) | ||
Calories from fat | 37.11 Kcal | ||
% Daily Value* | |||
Total Fat | 4.12g | 18% | |
---|---|---|---|
Cholesterol | 23.98mg | 22% | |
Sodium | 142.76mg | 17% | |
Potassium | 188.95mg | 11% | |
Total Carbs | 4.95g | 5% | |
Sugars | 1.94g | 22% | |
Dietary Fiber | 0.99g | 11% | |
Protein | 8.57g | 48% | |
Vitamin C | 23.5mg | 109% | |
Vitamin A | 0.5mg | 50% | |
Iron | 9.1mg | 142% | |
Calcium | 12.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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