Creamy Parsley Veggie Dip Recipe

Posted by
Rate It!
Creamy Parsley Veggie Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients. Cover and refrigerate for at least 2 hours. Serve with vegetables. Yield: 9 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.05 Kcal (138 kJ)
Calories from fat 12.49 Kcal
% Daily Value*
Total Fat 1.39g 2%
Cholesterol 3.66mg 1%
Sodium 375.86mg 16%
Potassium 40.53mg 1%
Total Carbs 5.34g 2%
Sugars 2.98g 12%
Dietary Fiber 0.75g 3%
Protein 0.4g 1%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 86.03 Kcal (360 kJ)
Calories from fat 32.53 Kcal
% Daily Value*
Total Fat 3.61g 2%
Cholesterol 9.53mg 1%
Sodium 978.42mg 16%
Potassium 105.51mg 1%
Total Carbs 13.9g 2%
Sugars 7.75g 12%
Dietary Fiber 1.96g 3%
Protein 1.05g 1%
Vitamin C 8.5mg 5%
Iron 0.5mg 1%
Calcium 30.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top