Hot Spinach Cheese Dip Recipe

Posted by
Rate It!
Hot Spinach Cheese Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a large (microwave safe preferably) bowl.
  2. Microwave on high for 2 minutes.
  3. Stir; microwave another 2 minutes.
  4. Stir again and microwave for 1 minute.
  5. Serve piping hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.4 Kcal (1291 kJ)
Calories from fat 224.53 Kcal
% Daily Value*
Total Fat 24.95g 38%
Cholesterol 76.62mg 26%
Sodium 500.09mg 21%
Potassium 165.39mg 4%
Total Carbs 4.22g 1%
Sugars 0.89g 4%
Dietary Fiber 0.24g 1%
Protein 17.07g 34%
Vitamin C 1.1mg 2%
Vitamin A 0.4mg 15%
Iron 0.4mg 2%
Calcium 521.6mg 52%
Amount Per 100 g
Calories 274.06 Kcal (1147 kJ)
Calories from fat 199.53 Kcal
% Daily Value*
Total Fat 22.17g 38%
Cholesterol 68.09mg 26%
Sodium 444.41mg 21%
Potassium 146.98mg 4%
Total Carbs 3.75g 1%
Sugars 0.79g 4%
Dietary Fiber 0.22g 1%
Protein 15.17g 34%
Vitamin C 1mg 2%
Vitamin A 0.4mg 15%
Iron 0.3mg 2%
Calcium 463.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top