Creamy Crab Spread Recipe

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Creamy Crab Spread
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Ingredients:

Directions:

  1. In a small bowl, combine the cream cheese, mayonnaise and ketchup; beat until smooth. Stir in the crab and onion. Serve with crackers. Yield: 1-1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.15 Kcal (616 kJ)
Calories from fat 127.07 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 13.57mg 5%
Sodium 132.36mg 6%
Potassium 16.18mg 0%
Total Carbs 2.79g 1%
Sugars 0.74g 3%
Dietary Fiber 0.2g 1%
Protein 2.23g 4%
Vitamin C 1mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 431.22 Kcal (1805 kJ)
Calories from fat 372.37 Kcal
% Daily Value*
Total Fat 41.37g 22%
Cholesterol 39.77mg 5%
Sodium 387.88mg 6%
Potassium 47.42mg 0%
Total Carbs 8.17g 1%
Sugars 2.16g 3%
Dietary Fiber 0.58g 1%
Protein 6.53g 4%
Vitamin C 3mg 2%
Iron 0.1mg 0%
Calcium 29.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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