Creamy Mushroom Triangles Recipe

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Creamy Mushroom Triangles
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Ingredients
12
Count
Nutrition
1923
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cover porcini mushrooms with boiling water in a bowl. Let stand for 1 hour. Drain well; chop.
  2. Place half of button mushrooms in a food processor; pulse 8 times or until finely chopped.
  3. Heat oil in a large nonstick skillet over medium heat. Add onion to pan; saute 5 minutes. Add button mushrooms; cook 10 minutes or until mushrooms are tender and liquid evaporates. Stir in porcini mushrooms, oregano, salt, pepper, and nutmeg; cook 2 minutes. Remove from heat. Add cream cheese; stire until cream cheese melts. Stir in parsley.
  4. Preheat over to 375.
  5. Place 1 phyllo sheet on a large cutting board or work surface. (cover remaining phyllo to prevent drying). Cut sheet in half lengthwise; lightly coat with cooking spray. Fold each phyllo piece in half lengthwise to form a 3 1/2 inch wide strip. Spoon a level tablespoon of mushroom misture onto 1 short end of each strip, leaving a 1-inch border. Fold 1 corner of edge with 1 inch border over mixture, forming a triangle; continue folding back and forth into a triangle to end of strip. Repeat procedure with remaining phyllo, cooking spray, and mushroom mixture. Place the triangles seam side down, on baking sheets coated with cooking spray. Lightly coat tops with cooking spray.
  6. Bake at 375 for 20 minutes or until golden. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1922.87 Kcal (8051 kJ)
Calories from fat 645.5 Kcal
% Daily Value*
Total Fat 71.72g 110%
Cholesterol 62.37mg 21%
Sodium 1512.88mg 63%
Potassium 809.89mg 17%
Total Carbs 236.68g 79%
Sugars 6.89g 28%
Dietary Fiber 23.03g 92%
Protein 78.61g 157%
Vitamin C 19.8mg 33%
Iron 6.8mg 38%
Calcium 109.8mg 11%
Amount Per 100 g
Calories 391.82 Kcal (1640 kJ)
Calories from fat 131.53 Kcal
% Daily Value*
Total Fat 14.61g 110%
Cholesterol 12.71mg 21%
Sodium 308.28mg 63%
Potassium 165.03mg 17%
Total Carbs 48.23g 79%
Sugars 1.4g 28%
Dietary Fiber 4.69g 92%
Protein 16.02g 157%
Vitamin C 4mg 33%
Iron 1.4mg 38%
Calcium 22.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.6
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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