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Creamy Wild Mushroom and Goat Cheese Cups Recipe

Creamy Wild Mushroom and Goat Cheese Cups Recipe

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Creamy Wild Mushroom and Goat Cheese Cups

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Ingredients

Count

Nutrition

1323

Calories

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
1/2 cup chopped shallots (about 2 large)
2 tbsp chopped fresh sage
3/8 tsp kosher salt, divided
1/8 tsp freshly ground black pepper
1 lb exotic mushrooms (such as shiitake , cremini , and oyster), chopped
1 1/2 tbsp minced garlic
1/3 cup dry sherry
1 tsp lower-sodium soy sauce
3 tbsp light sour cream
3 tbsp half-and-half
2 oz goat cheese (about 1/4 cup)
2 (2.1-oz) packages frozen mini phyllo shells (such as athens), thawed
2 tbsp chopped fresh chives

Directions:

Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add shallots, and sauté 1 minute. Add sage, 1/4 teaspoon salt, pepper, and mushrooms; sauté 4 minutes. Add garlic, and sauté until mushrooms are lightly browned and liquid almost evaporates (about 5 minutes). Stir in sherry and soy sauce; cook for 30 seconds or until liquid almost evaporates. Place mushroom mixture in a medium bowl. Stir in the remaining 1/8 teaspoon salt, sour cream, half-and-half, and goat cheese. Spoon about 2 teaspoons mushroom mixture into each phyllo shell. Garnish with fresh chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1322.68 Kcal (5538 kJ)
Calories from fat	612.22 Kcal
		% Daily Value*
Total Fat	68.02g	105%
Cholesterol	88.79mg	30%
Sodium	1527.62mg	64%
Potassium	1321.38mg	28%
Total Carbs	116.88g	39%
Sugars	25.8g	103%
Dietary Fiber	12.24g	49%
Protein	48.68g	97%
Vitamin C	33.5mg	56%
Iron	7.4mg	41%
Calcium	818.5mg	82%

Amount Per 100 g
Calories	121.87 Kcal (510 kJ)
Calories from fat	56.41 Kcal
		% Daily Value*
Total Fat	6.27g	105%
Cholesterol	8.18mg	30%
Sodium	140.75mg	64%
Potassium	121.75mg	28%
Total Carbs	10.77g	39%
Sugars	2.38g	103%
Dietary Fiber	1.13g	49%
Protein	4.49g	97%
Vitamin C	3.1mg	56%
Iron	0.7mg	41%
Calcium	75.4mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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