| Amount Per 1 Serving | |||
| Calories | 359.9 Kcal (1507 kJ) | ||
| Calories from fat | 217.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.18g | 37% | |
|---|---|---|---|
| Cholesterol | 66.67mg | 22% | |
| Sodium | 234.3mg | 10% | |
| Potassium | 829.04mg | 18% | |
| Total Carbs | 34.62g | 12% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 33.1mg | 55% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 146.9mg | 816% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 142.29 Kcal (596 kJ) | ||
| Calories from fat | 86.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 37% | |
|---|---|---|---|
| Cholesterol | 26.36mg | 22% | |
| Sodium | 92.64mg | 10% | |
| Potassium | 327.78mg | 18% | |
| Total Carbs | 13.69g | 12% | |
| Sugars | 0.72g | 7% | |
| Dietary Fiber | 0.72g | 7% | |
| Protein | 2.1g | 11% | |
| Vitamin C | 13.1mg | 55% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 58.1mg | 816% | |
| Calcium | 32.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.