| Amount Per 1 Serving | |||
| Calories | 170.49 Kcal (714 kJ) | ||
| Calories from fat | 51.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 15.67mg | 5% | |
| Sodium | 186.09mg | 8% | |
| Potassium | 672.45mg | 14% | |
| Total Carbs | 28.39g | 9% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 27.8mg | 46% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 122.5mg | 680% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 94.57 Kcal (396 kJ) | ||
| Calories from fat | 28.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 9% | |
|---|---|---|---|
| Cholesterol | 8.69mg | 5% | |
| Sodium | 103.22mg | 8% | |
| Potassium | 372.99mg | 14% | |
| Total Carbs | 15.75g | 9% | |
| Sugars | 1.42g | 10% | |
| Dietary Fiber | 0.88g | 6% | |
| Protein | 2.08g | 8% | |
| Vitamin C | 15.4mg | 46% | |
| Iron | 67.9mg | 680% | |
| Calcium | 27.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.