Directions:
- Combine mashed potatoes, sour cream, milk and garlic powder.
- Spoon half the mixture into 2 quart casserole. Sprinkle with 2/3 cup fried onions and 1/2 cup cheese. Top with remaining potato mixture.
- Bake 30 minutes at 350 degrees or until hot. Top with remaining onions and cheese. Bake 5 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.78 Kcal (1661 kJ) | ||
| Calories from fat | 159.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 27% | |
|---|---|---|---|
| Cholesterol | 33.4mg | 11% | |
| Sodium | 373.18mg | 16% | |
| Potassium | 484.59mg | 10% | |
| Total Carbs | 49.06g | 16% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 10.69g | 21% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 2mg | 11% | |
| Calcium | 264.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 160.35 Kcal (671 kJ) | ||
| Calories from fat | 64.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 27% | |
|---|---|---|---|
| Cholesterol | 13.5mg | 11% | |
| Sodium | 150.81mg | 16% | |
| Potassium | 195.83mg | 10% | |
| Total Carbs | 19.83g | 16% | |
| Sugars | 2.86g | 28% | |
| Dietary Fiber | 1.46g | 14% | |
| Protein | 4.32g | 21% | |
| Vitamin C | 3.8mg | 16% | |
| Iron | 0.8mg | 11% | |
| Calcium | 107mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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