Amount Per 1 Serving
Calories	350.22 Kcal (1466 kJ)
Calories from fat	76.66 Kcal
		% Daily Value*
Total Fat	8.52g	13%
Cholesterol	12.42mg	4%
Sodium	669.44mg	28%
Potassium	164.61mg	4%
Total Carbs	55.26g	18%
Sugars	4.37g	17%
Dietary Fiber	1.84g	7%
Protein	12.77g	26%
Vitamin C	0.5mg	1%
Iron	2.9mg	16%
Calcium	141.9mg	14%

Amount Per 100 g
Calories	259.36 Kcal (1086 kJ)
Calories from fat	56.77 Kcal
		% Daily Value*
Total Fat	6.31g	13%
Cholesterol	9.2mg	4%
Sodium	495.75mg	28%
Potassium	121.9mg	4%
Total Carbs	40.92g	18%
Sugars	3.24g	17%
Dietary Fiber	1.36g	7%
Protein	9.46g	26%
Vitamin C	0.3mg	1%
Iron	2.1mg	16%
Calcium	105.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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