Directions:
- Preheat oven to 350.
- Combine mashed potatoes, sour cream, milk and garlic powder in large bowl; mix well.
- Spoon half the mixture into 2 qt.
- Baking dish.
- Sprinkle with 2/3 c.
- French fried onions and 1/2 c.
- Cheese.
- Top with remaining potato mixture.
- Bake 30 min.
- Until hot.
- Top with remaining onions and cheese.
- Bake 5 min.
- Until onion are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.8 Kcal (2042 kJ) | ||
| Calories from fat | 239.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.66g | 41% | |
|---|---|---|---|
| Cholesterol | 50.09mg | 17% | |
| Sodium | 471.19mg | 20% | |
| Potassium | 661.41mg | 14% | |
| Total Carbs | 49.55g | 17% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 14.21g | 28% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2.1mg | 12% | |
| Calcium | 369.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 174.42 Kcal (730 kJ) | ||
| Calories from fat | 85.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 41% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 17% | |
| Sodium | 168.48mg | 20% | |
| Potassium | 236.49mg | 14% | |
| Total Carbs | 17.72g | 17% | |
| Sugars | 1.8g | 20% | |
| Dietary Fiber | 1.64g | 18% | |
| Protein | 5.08g | 28% | |
| Vitamin C | 2.3mg | 11% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 0.7mg | 12% | |
| Calcium | 132.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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