Directions:
- Combine ingredients in blender and enjoy your creamy and healthy dessert!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.11 Kcal (1064 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.69mg | 0% | |
| Potassium | 775.7mg | 17% | |
| Total Carbs | 63.97g | 21% | |
| Sugars | 54.12g | 216% | |
| Dietary Fiber | 8.49g | 34% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 126.3mg | 210% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 40.21 Kcal (168 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.38mg | 0% | |
| Potassium | 122.74mg | 17% | |
| Total Carbs | 10.12g | 21% | |
| Sugars | 8.56g | 216% | |
| Dietary Fiber | 1.34g | 34% | |
| Protein | 0.63g | 8% | |
| Vitamin C | 20mg | 210% | |
| Calcium | 10.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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