Directions:
- Blend all ingredients using a blender
- Freeze unused portions for later
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.53 Kcal (2020 kJ) | ||
| Calories from fat | 18.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Sodium | 152.4mg | 6% | |
| Potassium | 2723.41mg | 58% | |
| Total Carbs | 115.2g | 38% | |
| Sugars | 64.09g | 256% | |
| Dietary Fiber | 13.09g | 52% | |
| Protein | 15.66g | 31% | |
| Vitamin C | 355.2mg | 592% | |
| Vitamin A | 2mg | 67% | |
| Iron | 4.7mg | 26% | |
| Calcium | 435mg | 44% | |
| Amount Per 100 g | |||
| Calories | 61.67 Kcal (258 kJ) | ||
| Calories from fat | 2.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 3% | |
|---|---|---|---|
| Sodium | 19.48mg | 6% | |
| Potassium | 348.04mg | 58% | |
| Total Carbs | 14.72g | 38% | |
| Sugars | 8.19g | 256% | |
| Dietary Fiber | 1.67g | 52% | |
| Protein | 2g | 31% | |
| Vitamin C | 45.4mg | 592% | |
| Vitamin A | 0.3mg | 67% | |
| Iron | 0.6mg | 26% | |
| Calcium | 55.6mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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