Directions:
- Combine the mango, banana and juice in a small pot. Bring to a simmer over medium for a few minutes, till it's bubbly and well heated through.
- Transfer to a food processor and blend until it's still just slightly chunky.
- Pour into a big mug and ENJOY your trip to Jamaica!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.38 Kcal (240 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.3mg | 0% | |
| Potassium | 178.26mg | 4% | |
| Total Carbs | 14.42g | 5% | |
| Sugars | 11.56g | 46% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 27.2mg | 45% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 64.25 Kcal (269 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.46mg | 0% | |
| Potassium | 199.61mg | 4% | |
| Total Carbs | 16.15g | 5% | |
| Sugars | 12.95g | 46% | |
| Dietary Fiber | 1.91g | 7% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 30.5mg | 45% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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