Directions:
- Throw it all in the blender and blend until smooth. That's it you're done!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.92 Kcal (594 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 36.87mg | 2% | |
| Potassium | 254.84mg | 5% | |
| Total Carbs | 26.82g | 9% | |
| Sugars | 24.73g | 99% | |
| Protein | 9.13g | 18% | |
| Vitamin C | 31.2mg | 52% | |
| Calcium | 105.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 49.29 Kcal (206 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.48mg | 1% | |
| Sodium | 12.81mg | 2% | |
| Potassium | 88.5mg | 5% | |
| Total Carbs | 9.31g | 9% | |
| Sugars | 8.59g | 99% | |
| Protein | 3.17g | 18% | |
| Vitamin C | 10.8mg | 52% | |
| Calcium | 36.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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