Directions:
- Drop garlic through food chute with processor on; process 15 seconds or until minced. Add tahini and remaining ingredients; process 30 seconds or until smooth, scraping sides occasionally.
- Young Chefs can:
- Pour chickpeas in colander to drain and rinse
- Add measured ingredients to food processor
- Older Chefs can:
- Measure tahini and lemon juice
- Drop garlic in food chute with adult supervision
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.3 Kcal (324 kJ) | ||
| Calories from fat | 54.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Sodium | 78.08mg | 3% | |
| Potassium | 75.65mg | 2% | |
| Total Carbs | 4.41g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 330.69 Kcal (1385 kJ) | ||
| Calories from fat | 235.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.12g | 9% | |
|---|---|---|---|
| Sodium | 334.03mg | 3% | |
| Potassium | 323.66mg | 2% | |
| Total Carbs | 18.86g | 1% | |
| Sugars | 2.44g | 2% | |
| Dietary Fiber | 3.4g | 3% | |
| Protein | 9.08g | 4% | |
| Vitamin C | 11.9mg | 5% | |
| Iron | 2.5mg | 3% | |
| Calcium | 66.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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