Directions:
- Bring the water to a boil in a medium saucepan, and gradually stir in couscous and raisins.
- Remove from heat.
- Cover; let stand 5 minutes. Fluff with a fork.
- Combine orange juice and next 6 ingredients (orange juice through black pepper); stir well with a whisk.
- Combine the couscous mixture, juice mixture, chicken, and remaining ingredients in a large bowl, and toss well.
- Garnish with green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.06 Kcal (1474 kJ) | ||
| Calories from fat | 74.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 13% | |
|---|---|---|---|
| Sodium | 206.61mg | 9% | |
| Potassium | 487.9mg | 10% | |
| Total Carbs | 61.24g | 20% | |
| Sugars | 22.03g | 88% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 9.61g | 19% | |
| Vitamin C | 72mg | 120% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.6mg | 81% | |
| Calcium | 96.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 90.19 Kcal (378 kJ) | ||
| Calories from fat | 18.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 13% | |
|---|---|---|---|
| Sodium | 52.93mg | 9% | |
| Potassium | 124.99mg | 10% | |
| Total Carbs | 15.69g | 20% | |
| Sugars | 5.64g | 88% | |
| Dietary Fiber | 1.15g | 18% | |
| Protein | 2.46g | 19% | |
| Vitamin C | 18.4mg | 120% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 3.8mg | 81% | |
| Calcium | 24.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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