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Creamy Chili Lime Hummus With Homemade Baked Torti... Recipe

Creamy Chili Lime Hummus With Homemade Baked Torti... Recipe

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Creamy Chili Lime Hummus With Homemade Baked Torti...

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Ingredients:

Serving

for the hummus
1 large or 2 small garlic cloves, peeled
1 15 oz can cannelloni/white beans, rinsed and drained
3 tbsp fresh lime juice
2 tbsp tahini
1 tbsp (or more if you like spice!) chili powder
1 tbsp olive oil
1/8 tsp salt , optional
for the chips
soft tortillas, any kind, any size
olive oil or cooking spray
your choice of: garlic salt , salt , pepper , onion powder , oregano , or any other spice you like

Directions:

Preheat oven to 400.
Cut tortillas into desired sizes. Lightly brush olive oil or spray cooking spray over both sides of the tortilla pieces. Sprinkle with your choices of spices.
Bake for 5-10 minutes, turning halfway through, or until chips turn slightly brown. Time will depend on how large you cut the pieces.
While chips are baking, start on the hummus.
Place garlic gloves in a food processor. Pulse until pureed. Add beans, lime juice, tahini, chili powder, olive oil, and salt. Pulse until smooth.
Serve with freshly baked tortilla chips. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	655.33 Kcal (2744 kJ)
Calories from fat	273.31 Kcal
		% Daily Value*
Total Fat	30.37g	47%
Cholesterol	2.38mg	1%
Sodium	1365.63mg	57%
Potassium	1177.67mg	25%
Total Carbs	80.89g	27%
Sugars	0.95g	4%
Dietary Fiber	35.96g	144%
Protein	31.92g	64%
Vitamin C	37.3mg	62%
Iron	719.9mg	4000%
Calcium	271.3mg	27%

Amount Per 100 g
Calories	122.71 Kcal (514 kJ)
Calories from fat	51.18 Kcal
		% Daily Value*
Total Fat	5.69g	47%
Cholesterol	0.45mg	1%
Sodium	255.71mg	57%
Potassium	220.51mg	25%
Total Carbs	15.15g	27%
Sugars	0.18g	4%
Dietary Fiber	6.73g	144%
Protein	5.98g	64%
Vitamin C	7mg	62%
Iron	134.8mg	4000%
Calcium	50.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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