Creamy Corn Chowder Recipe

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Ingredients:

Serving

2 chicken bouillon cubes
1 cup hot water
5 bacon strips
1 cup chopped green pepper
1/2 cup chopped onion
1/4 cup king arthur unbleached all-purpose flour
3 cups milk
1-1/2 cups fresh or frozen whole kernel corn
1 can (14-3/4 oz) cream-style corn
1-1/2 tsp seasoned salt
1/4 tsp salt
1/8 tsp white pepper
1/8 tsp dried basil

Directions:

Dissolve bouillon in water; set aside. In a large Dutch oven, cook bacon over medium heat until crisp. Remove bacon to paper towels to drain; crumble and set aside.
In a large skillet, saute green pepper and onion in the drippings until tender. Add flour; cook and stir until smooth. Gradually stir in milk and dissolved bouillon. Bring to a boil; cook and stir for 2 minutes or until thickened. Add corn and seasonings. Cook for 10 minutes or until heated through. Sprinkle with bacon. Yield: 6-8 servings (2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.82 Kcal (1155 kJ)
Calories from fat	88.87 Kcal
		% Daily Value*
Total Fat	9.87g	15%
Cholesterol	18.02mg	6%
Sodium	1219.48mg	51%
Potassium	409.17mg	9%
Total Carbs	35.08g	12%
Sugars	8.53g	34%
Dietary Fiber	1.89g	8%
Protein	10.16g	20%
Vitamin C	21mg	35%
Calcium	165.5mg	17%

Amount Per 100 g
Calories	93.12 Kcal (390 kJ)
Calories from fat	30 Kcal
		% Daily Value*
Total Fat	3.33g	15%
Cholesterol	6.08mg	6%
Sodium	411.71mg	51%
Potassium	138.14mg	9%
Total Carbs	11.84g	12%
Sugars	2.88g	34%
Dietary Fiber	0.64g	8%
Protein	3.43g	20%
Vitamin C	7.1mg	35%
Calcium	55.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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