Directions:
- Dissolve bouillon in water; set aside. In a Dutch oven, cook bacon over medium heat until crisp. Remove bacon to paper towels to drain, reserving drippings.
- In the same pan, saute peppers and onion in drippings until tender. Stir in flour. Gradually stir in bouillon. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Reduce heat; gradually stir in cream and corn. Add the seasoned salt, basil and cayenne. Cook for 8-10 minutes or until heated through, stirring occasionally (do not boil). Stir in the crab. Garnish each bowl with bacon and chives. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.03 Kcal (1189 kJ) | ||
| Calories from fat | 176.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 30% | |
|---|---|---|---|
| Cholesterol | 47.54mg | 16% | |
| Sodium | 813.45mg | 34% | |
| Potassium | 198.35mg | 4% | |
| Total Carbs | 19g | 6% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 6mg | 33% | |
| Calcium | 111.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 122.35 Kcal (512 kJ) | ||
| Calories from fat | 76.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 30% | |
|---|---|---|---|
| Cholesterol | 20.48mg | 16% | |
| Sodium | 350.41mg | 34% | |
| Potassium | 85.44mg | 4% | |
| Total Carbs | 8.19g | 6% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 3.64g | 17% | |
| Vitamin C | 9.4mg | 36% | |
| Iron | 2.6mg | 33% | |
| Calcium | 48mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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