Creamy Cauliflower Soup Recipe

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Ingredients:

Serving

Directions:

Bring chopped cauliflower to boil with Chicken broth, simmer till tender.
While cauliflower is simmering Saute onion,Carrot, and Celery in 1/4 Celsius butter,in Sauce Pan, when tender add to Cauliflower mixture.Continue to simmer.
Melt 1/4 Celsius Butter in Sauce Pan , add 1/2 c.Flour , slowly add 4 cups of milk to make the White Sauce. Once thickened add to Cauliflower Mixture.
Add Velveta Cheese if you want the chessy flavor. Simmer for about 15 minutes longer. Enjoy !

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.96 Kcal (996 kJ)
Calories from fat	120.73 Kcal
		% Daily Value*
Total Fat	13.41g	21%
Cholesterol	32.95mg	11%
Sodium	732.23mg	31%
Potassium	612.68mg	13%
Total Carbs	21.6g	7%
Sugars	8.85g	35%
Dietary Fiber	3.33g	13%
Protein	6.84g	14%
Vitamin C	45.4mg	76%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	215.8mg	22%

Amount Per 100 g
Calories	62.65 Kcal (262 kJ)
Calories from fat	31.78 Kcal
		% Daily Value*
Total Fat	3.53g	21%
Cholesterol	8.68mg	11%
Sodium	192.77mg	31%
Potassium	161.3mg	13%
Total Carbs	5.69g	7%
Sugars	2.33g	35%
Dietary Fiber	0.88g	13%
Protein	1.8g	14%
Vitamin C	12mg	76%
Vitamin A	0.1mg	7%
Iron	0.2mg	3%
Calcium	56.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.