Corn and Shrimp Chowder Recipe

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Corn and Shrimp Chowder
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Ingredients:

Directions:

  1. In a medium pot, combine the chicken broth and 1 pound of the corn.
  2. Bring the broth to a boil; immediately remove the pan from the heat.
  3. Working in batches, transfer the corn mixture to a blender or food processor and process until the corn is almost pureed but slightly chunky.
  4. Set aside.
  5. In a 6- to 8-quart pot over medium heat, saute the bacon pieces until the fat has been rendered and the bacon pieces are golden brown.
  6. Using a slotted spoon, transfer the bacon pieces to a platter lined with paper towels to drain.
  7. Set aside.
  8. Heat the skillet with the bacon drippings over medium heat and add the onion, bell pepper and celery.
  9. Cook, stirring, until the vegetables have softened, 10 to 12 minutes.
  10. Add the pureed corn mixture along with the remaining 1/2 pound corn kernels, the potatoes, milk, heavy cream and salt and pepper to taste.
  11. Bring the mixture to a boil, then immediately reduce the heat so the chowder is just barely at a simmer.
  12. Simmer the chowder until the potatoes are tender, 10 to 12 minutes.
  13. Add hot pepper sauce and additional salt to taste, if needed.
  14. Just before serving, in a large skillet over medium-high heat, melt 2 tablespoons of the butter.
  15. Add some of the shrimp, being careful not to crowd the pan.
  16. Saute until cooked through, 3 to 4 minutes.
  17. Transfer the shrimp to a plate.
  18. Repeat with the remaining butter and shrimp.
  19. Stir the chives and bacon into the hot soup.
  20. Ladle the soup into serving bowls and add 5 or 6 shrimp to each bowl.
  21. Serve immediately.
  22. If serving as a buffet, place the dish of sauteed shrimp next to the soup and let guests serve themselves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.67 Kcal (1807 kJ)
Calories from fat 216.61 Kcal
% Daily Value*
Total Fat 24.07g 37%
Cholesterol 68.1mg 23%
Sodium 482.19mg 20%
Potassium 941.4mg 20%
Total Carbs 43.22g 14%
Sugars 6.56g 26%
Dietary Fiber 4.56g 18%
Protein 9.59g 19%
Vitamin C 26.9mg 45%
Vitamin A 0.4mg 14%
Iron 6mg 33%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 113.4 Kcal (475 kJ)
Calories from fat 56.9 Kcal
% Daily Value*
Total Fat 6.32g 37%
Cholesterol 17.89mg 23%
Sodium 126.67mg 20%
Potassium 247.31mg 20%
Total Carbs 11.35g 14%
Sugars 1.72g 26%
Dietary Fiber 1.2g 18%
Protein 2.52g 19%
Vitamin C 7.1mg 45%
Vitamin A 0.1mg 14%
Iron 1.6mg 33%
Calcium 29.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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