Creamy Clam Chowder Recipe

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Creamy Clam Chowder
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Ingredients:

Directions:

  1. In a large saucepan, saute the onion, carrots and celery in butter until tender. Stir in potato soup and two cans of undrained clams. Drain and discard juice from remaining can of clams; add clams to soup.
  2. Combine cornstarch and a 1 cup of cream until smooth; stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir in the remaining cream; heat through. Yield: 9 servings (about 2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.39 Kcal (1316 kJ)
Calories from fat 255.75 Kcal
% Daily Value*
Total Fat 28.42g 44%
Cholesterol 83.51mg 28%
Sodium 167.26mg 7%
Potassium 281.68mg 6%
Total Carbs 11.62g 4%
Sugars 2.09g 8%
Dietary Fiber 1.25g 5%
Protein 5.4g 11%
Vitamin C 3.9mg 6%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 138.2mg 14%
Amount Per 100 g
Calories 160.54 Kcal (672 kJ)
Calories from fat 130.6 Kcal
% Daily Value*
Total Fat 14.51g 44%
Cholesterol 42.65mg 28%
Sodium 85.41mg 7%
Potassium 143.83mg 6%
Total Carbs 5.94g 4%
Sugars 1.07g 8%
Dietary Fiber 0.64g 5%
Protein 2.76g 11%
Vitamin C 2mg 6%
Vitamin A 0.2mg 13%
Iron 0.1mg 1%
Calcium 70.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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