Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.38 Kcal (1974 kJ) | ||
| Calories from fat | 171.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 29% | |
|---|---|---|---|
| Cholesterol | 108.91mg | 36% | |
| Sodium | 368.77mg | 15% | |
| Potassium | 477.56mg | 10% | |
| Total Carbs | 40.68g | 14% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 34.26g | 69% | |
| Vitamin C | 52.7mg | 88% | |
| Iron | 15.6mg | 86% | |
| Calcium | 224.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 180.15 Kcal (754 kJ) | ||
| Calories from fat | 65.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 29% | |
|---|---|---|---|
| Cholesterol | 41.62mg | 36% | |
| Sodium | 140.93mg | 15% | |
| Potassium | 182.51mg | 10% | |
| Total Carbs | 15.55g | 14% | |
| Sugars | 1.42g | 15% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 13.09g | 69% | |
| Vitamin C | 20.1mg | 88% | |
| Iron | 5.9mg | 86% | |
| Calcium | 85.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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