Creamy Chicken and Sun-Dried Tomato Pasta Recipe

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Creamy Chicken and Sun-Dried Tomato Pasta
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Ingredients:

Directions:

  1. Heat the oil and cook the onion, garlic and chorizo about 5 minutes or until onion is softened.
  2. Add the diced chicken and cook a further 5 minutes or until all changed colour.
  3. Pour in the wine and allow to cook off for about a minute, then add the water and stock powder and cook for a couple more minutes until it reduces a little.
  4. Pour in the cream and cook on a low heat for about 10 minutes until the chicken is well cooked and tender and the sauce is creamy.
  5. Just before serving add the must ard, tomatoes, cheese black pepper to taste and the basil leaves.
  6. Serve over your favourite pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.32 Kcal (3447 kJ)
Calories from fat 614.58 Kcal
% Daily Value*
Total Fat 68.29g 105%
Cholesterol 147.76mg 49%
Sodium 540.02mg 23%
Potassium 474.71mg 10%
Total Carbs 19.66g 7%
Sugars 12.12g 48%
Dietary Fiber 2.34g 9%
Protein 24.14g 48%
Vitamin C 5.2mg 9%
Iron 1.3mg 7%
Calcium 390.1mg 39%
Amount Per 100 g
Calories 189.75 Kcal (794 kJ)
Calories from fat 141.64 Kcal
% Daily Value*
Total Fat 15.74g 105%
Cholesterol 34.06mg 49%
Sodium 124.46mg 23%
Potassium 109.41mg 10%
Total Carbs 4.53g 7%
Sugars 2.79g 48%
Dietary Fiber 0.54g 9%
Protein 5.56g 48%
Vitamin C 1.2mg 9%
Iron 0.3mg 7%
Calcium 89.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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