Directions:
- In a medium fry or saute pan heat butter over medium low.
- Saute mushrooms, peas and onions.
- Add flour and stir until smooth.
- Turn heat up to medium and slowly add the milk and stock.
- Stir constantly until thick and bubbly.
- Add the pimiento, turkey, celery salt and pepper.
- Stir well and taste-adjust seasonings.
- Cook until heated through but don't boil.
- Serve over hot rice or buttered egg noodles sprinkled with poppy seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.21 Kcal (1856 kJ) | ||
| Calories from fat | 194.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.66g | 33% | |
|---|---|---|---|
| Cholesterol | 851.29mg | 284% | |
| Sodium | 649.25mg | 27% | |
| Potassium | 494.75mg | 11% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 48.11g | 96% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 8mg | 265% | |
| Iron | 5.6mg | 31% | |
| Calcium | 127.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 157.25 Kcal (658 kJ) | ||
| Calories from fat | 69.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 33% | |
|---|---|---|---|
| Cholesterol | 302.04mg | 284% | |
| Sodium | 230.35mg | 27% | |
| Potassium | 175.54mg | 11% | |
| Total Carbs | 4.12g | 4% | |
| Sugars | 1.43g | 16% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 17.07g | 96% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 2.8mg | 265% | |
| Iron | 2mg | 31% | |
| Calcium | 45.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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