Creamed Spinach Casserole Recipe

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Creamed Spinach Casserole
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Ingredients:

Directions:

  1. Cook spinach according to package directions; drain well. Add 4 tablespoons butter, salt, pepper, cheese, eggs and milk.
  2. Spoon into two greased 8-oz. baking dishes. Melt the remaining butter; add crumbs. Sprinkle over spinach mixture. Bake, uncovered, at 350° for 20-25 minutes or just until set. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.77 Kcal (2038 kJ)
Calories from fat 386.69 Kcal
% Daily Value*
Total Fat 42.97g 66%
Cholesterol 270.89mg 90%
Sodium 914.7mg 38%
Potassium 258.4mg 5%
Total Carbs 10.05g 3%
Sugars 4.05g 16%
Dietary Fiber 0.83g 3%
Protein 16.58g 33%
Vitamin C 0.9mg 1%
Vitamin A 0.5mg 17%
Iron 1.9mg 11%
Calcium 360.7mg 36%
Amount Per 100 g
Calories 248.08 Kcal (1039 kJ)
Calories from fat 197.08 Kcal
% Daily Value*
Total Fat 21.9g 66%
Cholesterol 138.06mg 90%
Sodium 466.18mg 38%
Potassium 131.69mg 5%
Total Carbs 5.12g 3%
Sugars 2.07g 16%
Dietary Fiber 0.43g 3%
Protein 8.45g 33%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 17%
Iron 1mg 11%
Calcium 183.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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