Directions:
- Place swede in pot, cover with water.
- Bring to the boil over high heat, cook till tender about 30 minutes.
- Drain well, pulse in food processor till smooth.
- Return to saucepan, add cream.
- Stir over medium heat till thick, about 3 minutes.
- Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.31 Kcal (839 kJ) | ||
| Calories from fat | 87.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Total Carbs | 23.44g | 8% | |
| Sugars | 18.44g | 74% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 3.44g | 7% | |
| Calcium | 125mg | 13% | |
| Amount Per 100 g | |||
| Calories | 71.22 Kcal (298 kJ) | ||
| Calories from fat | 31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 15% | |
|---|---|---|---|
| Total Carbs | 8.33g | 8% | |
| Sugars | 6.56g | 74% | |
| Dietary Fiber | 2.67g | 30% | |
| Protein | 1.22g | 7% | |
| Calcium | 44.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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