Creamed Spinach Recipe

Posted by
Rate It!
Creamed Spinach
Add your photo!
Ingredients
5
Count
Nutrition
74
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the spinach as directed on the package.
  2. Drain well.
  3. In a saucepan ,heat butter,mushroom soup,spinach and cheese to low boil,
  4. Stirring1-5 minutes till cheese melts,
  5. Add garlic salt to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.89 Kcal (309 kJ)
Calories from fat 46.56 Kcal
% Daily Value*
Total Fat 5.17g 8%
Cholesterol 17.59mg 6%
Sodium 266.19mg 11%
Potassium 262.09mg 6%
Total Carbs 4.52g 2%
Sugars 1.76g 7%
Dietary Fiber 2.27g 9%
Protein 5.05g 10%
Vitamin C 4.5mg 8%
Vitamin A 0.8mg 26%
Iron 1.5mg 8%
Calcium 148.1mg 15%
Amount Per 100 g
Calories 80.36 Kcal (336 kJ)
Calories from fat 50.63 Kcal
% Daily Value*
Total Fat 5.63g 8%
Cholesterol 19.13mg 6%
Sodium 289.5mg 11%
Potassium 285.03mg 6%
Total Carbs 4.92g 2%
Sugars 1.91g 7%
Dietary Fiber 2.47g 9%
Protein 5.49g 10%
Vitamin C 4.9mg 8%
Vitamin A 0.8mg 26%
Iron 1.6mg 8%
Calcium 161mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top