Hot Spinach Artichoke Dip Recipe

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Hot Spinach Artichoke Dip
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Ingredients:

Directions:

  1. Cook spinach as directed on package. Drain spinach, pressing with fork to remove excess liquid. Chop spinach finely.
  2. In 1 to 3 quart slow cooker, combine spinach and all remaining ingredients; mix well.
  3. Cover; cook on low setting for 1 1/2 to 2 1/2 hours.
  4. Serve with sliced French Bread, Pitas or Pita chips. Any Dippers will do - vegetables, crackers or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.37 Kcal (2028 kJ)
Calories from fat 365.05 Kcal
% Daily Value*
Total Fat 40.56g 62%
Cholesterol 54.19mg 18%
Sodium 1141.62mg 48%
Potassium 397.27mg 8%
Total Carbs 16.56g 6%
Sugars 3.16g 13%
Dietary Fiber 3.32g 13%
Protein 15.71g 31%
Vitamin C 5.4mg 9%
Vitamin A 0.8mg 26%
Iron 1.9mg 10%
Calcium 469.4mg 47%
Amount Per 100 g
Calories 282.3 Kcal (1182 kJ)
Calories from fat 212.76 Kcal
% Daily Value*
Total Fat 23.64g 62%
Cholesterol 31.59mg 18%
Sodium 665.36mg 48%
Potassium 231.54mg 8%
Total Carbs 9.65g 6%
Sugars 1.84g 13%
Dietary Fiber 1.94g 13%
Protein 9.16g 31%
Vitamin C 3.1mg 9%
Vitamin A 0.5mg 26%
Iron 1.1mg 10%
Calcium 273.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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