Directions:
- Combine all ingredients.
- Place into pie plate that has been sprayed with a cooking spray.
- Bake at 350 degrees for about 45 minutes or until top is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.69 Kcal (195 kJ) | ||
| Calories from fat | 11.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 199.7mg | 8% | |
| Potassium | 91.72mg | 2% | |
| Total Carbs | 1.59g | 1% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 6.73g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 86.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 93.11 Kcal (390 kJ) | ||
| Calories from fat | 22.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 2% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 1% | |
| Sodium | 398.25mg | 8% | |
| Potassium | 182.91mg | 2% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 2.77g | 6% | |
| Dietary Fiber | 0.21g | 0% | |
| Protein | 13.41g | 13% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 172.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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